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Long-term change using the latest evidence.

We designed Fella based on the most effective approach that tackles your root cause to get you to a healthier weight. Because willpower is not enough.

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Metabolic Assessment

Get your lab work done.

Your blood work is the foundation of effective treatment. We connect you with a specialist doctor to assess your current metabolic health so we can tailor your experience to your specific biology. Your doctor will submit blood work requests through your insurance a few times during the year for close monitoring.

FDA-Approved Medication

That suits your metabolic system.

We now have safe, effective medication to help you tackle obesity in the long-term. These medications are called GLP-1s (glucagon-like peptide-1s) and have been used for Type 2 diabetes since 2005. GLP-1s help lower your set point by decreasing hunger, increasing satiety, and regulating hormones. Your doctor will work with your insurance to get this covered for you.

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One-Year of Coaching

To strengthen your psychology and improve your habits.

Your metabolic health is affected by stress eating, how well you sleep, and how much you exercise. Researchers call these the pillars of metabolic health. These are difficult habits to change, but evidence suggests improving these pillars is key to long-term success in staying at a healthier weight.

What your year will look like, step by step.

See a specialist doctor. Access the most-effective prescription medication (if appropriate). Get weekly coaching to address stress eating & unhealthy habits. All in a program that is built by men and designed for men.

1

Week 1

Get lab work done for a Metabolic Assessment

Your blood work is the foundation of effective medical treatment. This allows your specialist doctor to assess your current metabolic health so we can tailor your experience to where your biology is at. Your doctor will work with your insurance to get it covered.

2

Week 2

Video call with your specialist doctor to prescribe an FDA-approved medication

We connect you with your specialist doctor to review your lab results and your medical history. Your doctor will prescribe you the most effective FDA-approved medication (if appropriate) which is suited to your biology and your lifestyle. Your doctor will work with your insurance to get this covered for you.

3

Week 3

Start one-year of coaching to strengthen your psychology & improve your habits

At the start of the program, you'll be matched with your dedicated coaching team. There are regular video sessions to work through your own psychology behind stress eating. Plus each week, you'll focus on one small behavioral tweak — based on the evidence for tackling obesity for the long-term.

4

By Week 4

Have been introduced to a cohort of men like you to tackle this together

Fella is built by men and designed for men. We're fed up of feeling like the only guy in the room. And this isn't about a beach body — this is about a healthy body. When you join Fella, you are matched with a cohort of men like you getting to a healthier weight together. Dad jokes welcome.

5

By Month 3

  • You should see improvements in your weight and energy levels.
  • A stronger mind & more in control around food.
  • New exercise habit & improved sleep.
6

By Month 6

  • You should see improvements further improvements in your weight.
  • Psychologically strong and in control around food. Exercise habit ingrained and sleep improved.
  • Get lab work again to see improvement across metabolic markers like blood sugar, blood pressure, and cholesterol.
7

By Month 12

  • Maintain your new healthier weight.
  • Get lab work again to quantify progress on metabolic markers.
  • Have sufficient metabolic health to taper off medication for health conditions like high blood pressure and diabetes.
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Optimized for Men

Research shows men are underserved by existing programs helping people get to a healthier weight. By having a program optimized for men like you, you'll receive the support you need and achieve better long-term results.

The expert team to help you out.

Learn about the team →
SEAN WELCH
HEAD fella coach
United States Army Veteran
"Eliminating the stigma that reaching out is a sign of weakness is very important here at Fella. Asking for help is the purest form of strength."

You'll work directly with your specialist doctor & your expert coaching team. They all take their guidance from experts based on the most effective evidence-backed techniques.

Your coaching team acts as your go-to, personalizing Fella's clinical advisors' knowledge to customize your experience of the program.

Willpower is not enough.

See a specialist doctor. Access the most-effective prescription medication (if appropriate). Get weekly coaching to address stress eating & unhealthy habits. All in a program that is built by men and designed for men. Get to a healthier weight for the long-term.

Am I Eligible?